Montana Workshops & Retreats

BOX 1

Back to Bliss Yoga Spring Women’s Yoga Retreat “A Celebration of the Feminine!” April 20-22, 2018

flowerJoin Jen & Harriet for a weekend of self discovery & renewal! Relax & immerse yourself with feminine energy as we gather at Boulder Hot Springs Resort. Boulder is nestled in the heart of Montana’s Peace Valley. Enjoy this historic springs dubbed the “Grandmother of all Montana Hot Springs.” Spend time in the healing hot & cold pools & steam rooms. Treat yourself… body, mind, & spirit with this special woman’s weekend. Boulder is 2 1/2 hours east of Missoula or 30 minutes from Helena.

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BOX 2

Back to Bliss Yoga Fall Yoga Retreat “The Eight Limbs of Yoga…Deepening Your Practice” November 2-4, 2018

flowerJoin Jen & Harriet for a weekend of self discovery & renewal! Relax & immerse yourself with a complete yoga practice exploring the eight traditional limbs of yoga as we gather at Boulder Hot Springs Resort. Boulder is nestled in the heart of Montana’s Peace Valley. Enjoy this historic springs dubbed the “Grandmother of all Montana Hot Springs.” Spend time in the healing hot & cold pools & steam rooms. Treat yourself…body, mind, & spirit with this special yoga weekend open to all. Boulder is 2 ½ hours east of Missoula or 30 minutes from Helena.

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BOX 3

Supported, Centered, Grounded – Learn to Meditate –
Sunday, February 11, 2018 1:00 – 4:30 pm
Yoga Fitness Center, 123  W Alder, Missoula, MT  

flowerJoin us for this half day workshop designed for anyone who wants to start or continue a meditation practice.  You will learn yoga techniques to focus the mind and quiet the body and build confidence to sustain a meditation practice at home.

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BOX 4

Pre-Holiday Yoga Stress Buster – Sunday, November 18, 2018
AM Option:  9:00-12:30   PM Option:  1:30-5:00
Red Willow Learning Center, Missoula, MT

flowerTake some quality time for yourself before the holidays with this nurturing 3 1/2 hour restorative yoga practice.  Relax your body, mind, & spirit with this therapeutic sequence of supported yoga poses, breath work, & guided visualizations designed to relax & calm the physical body & the nervous system.  Snacks will be provided at the break.

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